The Most Effective Migraine Home Remedies

Sometimes a migraine can be treated without a person having to resort to prescription drugs or over the counter. In this article we will see some migraine home remedies you can try instead of traditional Western medicine. These treatments are generally known as alternative medicine and home remedies migraine does not consist of complex chemical compounds, but are based on common sense and know how.

One of the most expensive ways to treat a migraine at home is ice wrap. The types that can be purchased at the pharmacy are to be placed on the forehead or neck of the victim, but can easily produce one of these at home. What you need to do is get a wet towel and generously and press (but not squeeze) of water. Next fold the towel until it can easily be placed in the freezer and leave for about 5 minutes or until the towel began to harden. Deployment and then fold and place frozen sections and the middle parts of the wet towel on the outside. Once the towel became reasonably frozen and then placed around the head and eyes. For some, provides relief of migraine symptoms.

Why not try to increase your salt intake? If you feel a migraine starts to boot and then eat a packet of corn chips (Fritos are good) or get potatoes and cover with lots of salt (or any other kind of salty food) because it will help calm a migraine crisis. Although sometimes this method may not work, it can provide a period of time to prepare for the treatment of frozen towel.It is not often told to eat salt! But it is a popular migraine home remedies and there are people who say solutions of the same symptoms of migraine headaches.

The following migraine home remedies, migraine will seek will need the help of another person. What you have to do is go into a dark room calm and relax as someone massage your scalp for you. They should massage your head and not their temples and 10 minutes of this treatment should do the trick. See how it works for you and if you offer help migraine symptoms.

However, a good way to relieve a migraine is prevented and so carefully monitor your lifestyle and see what might be causing your headaches. You can be certain food you eat or because you have not slept enough. While others find that bright or flashing lights, noise or stress can cause a migraine attack. By defining the cause of your migraines will go a long way to help control and alleviate the future.