Many women experience heavy menstrual periods each month that are excessive and prolonged bleeding. This condition can cause a lot of discomfort, pain and weakness. Typically a menstrual period is 3 to 5 days with loss of 30 to 40 millimeters of blood in an average. In the state of menorrhagia or heavy menstrual periods, you can lose about 80 milliliters of blood during periods and can last for seven days or more.
Symptoms may include menorrhagia evolution of pad or tampon very often, changing pads at night, prolonged menstrual bleeding, bleeding between periods, irregular cycles, large blood clots, fatigue, shortness of breath, and cramps the lower abdomen. These symptoms can be severe for some women it interferes with your daily routine. The diagnosis of heavy menstrual periods may be based on the symptoms experienced. Your doctor may perform a pelvic exam and some tests, such as Pap smear, blood tests, ultrasound or endometrial biopsy.
This condition can be due to various conditions such as abnormal growths in the uterus, certain medications, recent surgeries, pelvic inflammatory disease, fibroids, IUD insertion, medical conditions such as diabetes, thyroid and pituitary disorders and imbalances hormonal. Some lifestyle changes such as weight gain or loss, changes in diet, travel, illness or stress can also be responsible for heavy menstrual bleeding.menorrhagia treatment of this condition depends on the charge menorrhagia cause. Other factors are also considered the safety of drugs, medical history and plans for pregnancy. Treatment may include medications such as nonsteroidal antiinflammatory drugs, iron supplements, birth control pills and oral progesterone. Other surgical methods are hysterectomy, endometrial ablation and hysteroscopy.
Home remedies for the menorrhagia treatment are safe and effective for the relief of symptoms of media. Some home remedies for heavy menstrual bleeding include:
1. Parsley: Parsley is taken for menstrual disorders.
2. Cooked banana flower eaten with curd is beneficial in the treatment of bleeding.
3. Herbal teas such as chamomile tea helps this condition.
4. Eat iron-rich foods such as green vegetables.
5. Coriander seeds help to reduce bleeding.
6. Indian gooseberry juice with honey is effective in this condition.
7. A healthy diet should be taken with enough vitamins, minerals and fiber.
8. Regular exercise improves blood circulation in the body. Avoid strenuous exercise during this state.
9. Drink plenty of water to flush toxins from the body.
10. Avoid eating foods that are hot and spicy.
11. Include bananas, pomegranates and grapes in your daily diet.
12. Mustard seeds can be ground into powder and taken with milk before the start time. This is one of the effective home remedies for menorrhagia.
13. The juice of the fresh mango bark is also effective.
14. Avoid eating refined products, sugar, sweets, tea, coffee and alcohol.
15. Yoga can be very beneficial in reducing the symptoms of heavy periods. Regular practice of yoga should be done, but avoid doing so during periods.
Follow these home remedies for the menorrhagia treatment or heavy menstrual periods and have sufficient rest during this time.
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