Stuffy nose remedies also known as nasal congestion is a condition in which the swollen nasal tissue due to inflammation in the nasal mucosa and thus becomes clogged nose. There may be a number of reasons that can result in blocking the nasal passage - the most common among them are: Allergy, contaminants, bacterial or viral infections, nasal polyps, etc.
Stuffy nose is very similar to a surprise guest and unpredictable, just any time any season and the only reason to say that irritates you. But there is no reason to worry, because in this article I will highlight some of the powerful natural ingredients that can help relieve a stuffy nose.
1. Fluids: Fluids are your best friends, who keep the amount of water in your body and therefore help thin the mucus. The liquids like soups, juices and drinks without caffeine are the best among this category because, besides water, also replenish your body with other vitamins and minerals.
2. Vitamin - C: According to investigators, vitamin C is one of the most powerful naturally occurring antihistamines. The role of an antihistamine to block the supply of histamine. Histamines are chemicals that are released by the human body during an allergic reaction. So if the cause of your stuffy nose is so allergy vitamin C is the best remedy for this.
3. Hone and lime: A hot mixture of honey and lemon can cure a stuffy nose. To do this - Add two tablespoons of honey and 5-6 drops of fresh lemon juice in a glass of warm water. Drink this solution overnight can also cure congestion night.
4. Steam Treatment: steam treatment is one of the best ways to cure a stuffy or runny nose. The vapor mixes with the nasal mucus thick thereby thinning. To use this method - Take a pan of boiling water, keep your head over the bowl (but keep your face a safe distance). Cover your head and the bowl with a towel and inhale the steam for several minutes. Doing this will ease your congestion and help you feel better.
5. Ginger: Chewing raw ginger chips can also make you feel better. Ginger is an existing natural decongestant, which has the natural qualities of the lead stuffy nose. Besides ginger also helps maintain a constant body temperature.
So what are the natural stuffy nose remedies that will help you deal with a stuffy nose?
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